Join local yoga instructor Jen for drop-in yoga for adults. This gentle flow class is accessible for all levels and focuses on breath, alignment, and truly grounding movement. Yoga mats and blocks are available, but you can also bring your own. Classes will continue 7/24 and 7/31. Please see the library event calendar for more […]

Talk Yoga classes incorporate movement, mindfulness, games, and music to boost language, articulation, and sensory awareness. Benefitting children of all abilities, these classes help students connect their minds and body and gain acceptance, confidence, and self-awareness. For additional information and to register, please see the library event calendar. This program is made possible by the […]