Resilience Training is moving to Zoom! If you signed up before and would like to continue or if you are new to resiliency training, join Assistant COA Director Lauren Barretta for an interactive six-week workshop on resiliency and positive psychology. Have you ever noticed that some folks seem to bounce right back from adversity while […]
Want to feel supported, let go and rest? On Monday nights for the month of July, take time to quiet the mind, soothe the body and calm the nervous system. Lifelong meditator and Be Well Be Here founder, Lara Wilson, MA, GCMS offers guided meditation that boosts the immune system and encourages a good night’s […]
Quilting is much more than putting pieces of fabric together to make an attractive pattern. Quilting is community, friendship, learning, enjoyment and fulfillment. The COA Quilt Group has been going strong for many years every Tuesday from 9:30 AM – 12:00 Noon. It has participants who are highly skilled and those who are looking to […]
The Concord Free Public Library will host a writing workshop for kids with local author, Rajani LaRocca on Tuesday, July 14 at 10 a.m. LaRocca will discuss how Concord inspired the setting of her book Midsummer's Mayhem. She will help kids understand how they can use language and a sense of place to write about […]
You can build a bridge to elders with memory loss. The Nature Connection offers Caregiver Training Programs to empower professional and family caregivers to incorporate nature and sensory-based activities into the lives of those with Alzheimer’s/dementia. Learn to bring nature’s healing power indoors, practice nature interventions for all stages and types of dementia, and leave […]
Wellness coach Julie Manning will lead tweens and teens in a microwave cooking class and teach you to make chocolate cake in a mug! The virtual cooking program will be held on Zoom. Ingredient list will be shared with all participants before the program. Program runs weekly through the month of July. Sign up for any or all […]
Know as Yoga sleep, Yoga Nidra is a meditation and conscious relaxation practice that can help you decrease anxiety, reduce stress and foster feelings of calm, peace and clarity. It is not about moving your body but rather moving into a deep restfulness through guided meditation. Veteran leader Annie Gray instructs for one or both […]
June 2020 brought unprecedented civil unrest and demonstrations by American to address racial injustice, It is timely for us to look at systemic racism in the U.S. and start talking about the steps to understand and address it. Watch a TED Talk by Professor Megan Ming Francis, assistant professor in the Dept. of Political Science […]
The Concord Free Public Library will host a Family Singalong with Ed Morgan, “The Music Man” on Friday July 17 from 10 a.m. - 10:30 a.m. Learn fun ways to connect with your family through music. This family-friendly performance will have everyone up and moving, dancing and singing. This interactive concert will take place over […]
CCHS Intersections Club invites you to discuss and listen to different perspectives and experiences with peers at CCHS. Click here to access link to join meeting
