Wellness Week: Yoga – Fit for Life

Concord Free Public Library 129 Main Street, Concord, MA, United States

BYOM (bring your own mat!) for this gentle, flowing yoga experience with local instructor, Rama Valianti. Get your body moving and grooving, and learn some new techniques to breathe, be present in every moment, and keep your body healthy, agile and flexible in a welcoming, fun atmosphere. All levels welcome, ages 16 and up. Please […]

Free