BYOM (bring your own mat!) for a flowing blend of movement, mayhem and shenanigans with local instructor, Rama Valiant. Hatha, vinyasa, and athletic yoga with a focus on fun, breathing and presence. All levels welcome, ages 16 and up. Please register for this event at www.concordlibrary.org. Rama Valianti has been doing yoga for 32 years […]
Join Dartmouth College Historian Matthew F. Delmont for a forum on his award-winning new book Half American: The Heroic Story of African Americans Fighting World War II at Home and Abroad. More than one million Black soldiers served in World War II in segregated units while waging a dual battle against inequality in the very country for […]
Join us for a lunchtime discussion about books that inspire healthy habits. Join Lara Wilson, who shares mindful books during her popular Thursday Morning Library Meditation, to explore popular wellness titles such as the bestsellers, Atlas of the Heart by Brené Brown, Breath by James Nestor, The Myth of Normal by Gabor Maté, The Way […]
vs. Lexington
Join us for an informative panel on caregiving for aging parents and loved ones, including folks facing the challenges of Dementia. Nicole Saia, LICSW, will present on what to know about types of care, how to pay for care, safety tips for those with physical and cognitive challenges, how to interact with loved ones with […]
Juried by Ayumi Horie, Earthworks: Tradition, Influence, Innovation is a regional show celebrating the depth of history, tradition, and cultural expression in contemporary ceramics, and the ways in which artists continue to expand the field through innovation and reinterpretation. As part of The Umbrella Arts Center’s continued commitment to the ceramic medium, we intend for […]
The arrival of spring signals many important events on the farm—including our annual Poetry on the Farm exhibit! In its fourth year, this special celebration of language, food, nature, and agriculture will again take the form of a self-guided farm tour, featuring poems from community members of all ages. Thank you to everyone who submitted […]
vs. Billerica
Learn about wellness planning and how to create a wellness plan that is based on 5 pillars: Hope, Personal Responsibility, Education, Support, and Self-Advocacy. Self-Determination is supported throughout this process because you are an expert on yourself and what you need to do to be well on a daily, weekly, monthly, quarterly, and yearly basis. […]
Love Local is a night to love on those impacted by breast cancer and support the local businesses that we all adore. Come out for a night to sip, shop, and support Runway for Recovery. We are honored to have Julie Hagen talk about life after having breast cancer, Carolyn Sklar share how she talked with her children before her […]
