Wellness Week: Wellness Planning
Concord Free Public Library 129 Main Street, Concord, MA, United StatesLearn about wellness planning and how to create a wellness plan that is based on 5 pillars: Hope, Personal Responsibility, Education, Support, and Self-Advocacy. Self-Determination is supported throughout this process because you are an expert on yourself and what you need to do to be well on a daily, weekly, monthly, quarterly, and yearly basis. […]